How to arrange Cognitive Behavioral Therapy or Counselling
Please phone me on 07752968320 to arrange an introductory appointment. If I'm not
available, please leave a message and I will phone you back as soon as I can.
The introductory appointment lasts 50 mins and is for us to decide whether we can
work together and whether CBT or counselling is right for you and your circumstances.
The format of this appointment is really one of asking questions and being able to
talk through your issue.
Once you decided to proceed with CBT or counselling, sessions would be weekly and
last 1 hour.